5.6.0 Safe to install
Get Fit Fast with 5 Minute Home Workout
This app offers quick, effective workouts designed for busy individuals looking to squeeze in fitness anywhere, anytime.
Looking for a convenient way to fit in a workout? Give 5 Minute Home Workouts a try. This app offers quick routines with timed rest and exercise periods, ensuring that your workouts won't take more than 5 minutes.
If you're new to fitness, no need to worry. All workouts come with detailed instructions and clear 3D animations, making it easy for beginners to follow along.
Tired of doing the same old routines? With 12 sessions and 42 different exercises, there's plenty of variety to keep you engaged and motivated.
Speaking of motivation, every exercise in every session has a target to challenge you based on your previous progress. This keeps you constantly pushing yourself and making progress towards your fitness goals.
Have more time to spare? You can combine different sessions to create a longer workout program that suits your needs.
5 Minute Home Workouts offers training sessions divided into 6 groups:
- Abs - routines to tone your stomach and core for a flat trim look
- Fat Loss - full body program to achieve a trim figure
- Chest and Arms - exercises targeting your upper body for a strong powerful look
- Butt and Legs - helps create slender legs and a pert butt
- Yoga - great for improved flexibility and peace of mind
- Pilates - improve your core strength and posture
On top of all that, the app now includes Apple Health integration. You can save your workouts and track the calories burnt using the Apple Health app. It also features dark mode for iOS 13 users, adding convenience and style.
5 Minute Home Workouts offers an easy way to achieve the body you want. So why wait? Download it now!
Please note that while 5 Minute Home Workouts is free to use, there is also an optional premium level available through a monthly or annual subscription. All payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel your subscription at any time by going to your iTunes Account settings after purchase.
For more information, please review our Privacy Policy: http://olsonapps.co.uk/Apps/5%20Minute%20Home%20Workouts_Privacy.html
And our End User License Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Home%20Workouts_EULA.html
Overview
5 Minute Home Workout is a Freeware software in the category Home & Hobby developed by Olson Applications Limited.
The latest version of 5 Minute Home Workout is 5.6.0, released on 10/12/2023. It was initially added to our database on 10/12/2023.
5 Minute Home Workout runs on the following operating systems: iOS.
Users of 5 Minute Home Workout gave it a rating of 5 out of 5 stars.
FAQ
What is the 5 Minute Home Workout?
The 5 Minute Home Workout is a fitness application designed to help users perform quick and effective home workouts that can be completed in just five minutes.
Who is the target audience for this app?
The app is targeted at individuals who are looking for a fast and efficient way to exercise at home, regardless of fitness level.
What types of workouts does the app include?
The app includes a variety of workouts, including bodyweight exercises, HIIT (High-Intensity Interval Training), and stretching routines.
Do I need any equipment to use the app?
No, the workouts are designed to be performed without any equipment, making it accessible for anyone at home.
Can I track my progress with this app?
Yes, the app includes features that allow users to track their workouts and monitor their progress over time.
Is the 5 Minute Home Workout suitable for beginners?
Absolutely! The app offers modifications for exercises, making it suitable for beginners as well as more advanced users.
How often should I use the app for best results?
For best results, it is recommended to use the app regularly, ideally incorporating these short workouts into your daily routine.
Is there a subscription fee for using the app?
The app may offer a free version with limited features and a premium version that requires a subscription for full access to all workouts.
Can I customize my workout plan with this app?
Yes, users can customize their workout plans based on personal fitness goals and preferences within the app.
Are there any instructional videos available in the app?
Yes, there are instructional videos available to guide users through each exercise to ensure proper form and technique.
Minh Ong
I'm Minh, a software engineer and author with a passion for exploring and writing about the latest in software and technology. With my experience in software development and a specialization in software updates and content creation, I bring a deep understanding of the tech landscape to my reviews and articles. My focus is on providing you with comprehensive insights into general software topics and the latest industry news.
Latest Reviews by Minh Ong
Screenshots (Click to view larger)
Related products
30 Day Weight Loss Challenge
How to burn belly fat at home? Lose weight and lose belly fat at home in 30 days Weight Loss at Home! Get a perfect body! The 30 Day Weight Loss Challenge provides effective methods to help you lose belly fat.
30 days Abs Workout Challenge with Lazy Monster
No annoying ads! It's never too late to work on achieving great abs! Are you seeking a fresh, positive, and distinctive approach to fitness? Do you lack the time or motivation to visit the gym regularly?
7 Minute High Fitness Work Out
Looking to improve your fitness, tone your body, or shed some pounds? Look no further! Achieving these goals has never been more enjoyable or convenient.
7 Minute Workout
Get Fit Fast with 7 Minute Workout by Bytesize
7 Minute Workout Women
Are you looking to develop a consistent exercise routine? If your answer is 'yes', then don't hesitate to click on the 'GET' button! 7min Fitness offers a simple solution to help make exercise a habit.
7 Minute Workout: Easy Fitness
7 Minute Workout has garnered a strong following, with over 3,000,000 users appreciating its benefits. This workout program is grounded in scientific evidence supporting weight loss, fitness maintenance, and strength improvement.
Abs Workout Fitness Planet
Abs Workout is a mobile fitness app designed to help you train your abdominal muscles from the comfort of your home or at the gym. It offers a variety of exercises to help you achieve that coveted Six Pack.
ARVRA
The journey toward wellness has often become complicated and costly. ARVRA offers a streamlined and cost-effective approach to holistic health, providing comprehensive support across multiple dimensions of well-being.
Beginner's Workout
Experience the power of a full day's workout in just 20 minutes with our innovative and efficient fitness app. Say goodbye to the need for special equipment and exercise anywhere, anytime.
Daily Ab Workout - Abs Trainer
Sculpt Your Core with Daily Ab Workout - Abs Trainer
Daily Fitness Workouts
Achieve Your Fitness Goals with Daily Fitness Workouts by Ego360
Exercise: At Home Workout App
Transform Your Living Room into a Personal Gym with At Home Workout App
Female Fitness - Home Workout
Achieve optimal fitness with the premier women's workout - the ultimate female fitness application! Dedicate just 7 minutes of your day to sculpting a flawless bikini body.
Furious Five - Home Workout
Can you commit to working out for just 5 minutes a day, for 5 consecutive days? Furious Five offers a unique fitness experience through its daily 5-minute workouts, setting itself apart from other apps in the App Store.
Kid Fitness
Engaging Fitness Fun for Kids!
Lose Weight with SlimQueen
Transform Your Body with SlimQueen: A Weight Loss Revolution
My coach -home workout trainer
My coach offers a personalized workout experience, allowing you to customize and play workout videos tailored to your preferences. Whether you're looking for strength training, cardio, yoga, or stretching, the app has got you covered.
OnePunchNaz Coaching App
The Niall Darwen Online Coaching app offers a comprehensive training experience tailored to individual needs. It includes various features such as weekly check-ins, personalized nutrition plans, and fully customized workout programs, all …
Perfect Workout - Your Trainer
Your personal fitness trainer offers a comprehensive workout solution, allowing you to exercise anytime and anywhere with access to over 120 animated exercises.
Raw Workouts
Raw Workouts offers tailored training and nutritional programs designed to enhance physical performance and optimize health outcomes.
Seven Minute Workout Exercise
Get Fit Fast: The Seven Minute Workout App
Weight Loss & Fitness in 5 min
Sturdy: Weight Loss & Fitness in 5 mins is an app that allows you to achieve a toned and sexy body with just 5 minutes of daily exercise. No equipment or gym membership is necessary.Latest Reviews
|
LEDVISION
Illuminate Your Vision with LEDVISION |
|
AlphaESS
AlphaESS: Power Your Home with Smart Energy Storage |
|
BitDefender Internet Security
Ultimate Online Protection with BitDefender Internet Security |
|
VMware Player
VMware Player - Powerful Virtualization Software for Personal Use |
|
Microsoft Visual Studio 2010 Tools for Office Runtime
Boost Your Office Tools with Microsoft Visual Studio 2010 Runtime |
|
Free Video Cutter Joiner
Easily Cut and Join Videos for Free with DVDVideoMedia's Video Cutter Joiner |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
Browse
Latest Updates
BoBo Pet Hospital for Kids 1.0.11
BoBo Pet Hospital offers an engaging simulation that allows players to experience the responsibilities and challenges of a veterinarian in a controlled virtual environment.
Home Decor My Awaaz 4.1.2
The Home Decor My Awaaz app is designed for AP Home décor dealers, providing a streamlined platform for managing order and stock transactions.
كتب الثالث متوسط 1.2
The "Third Intermediate" application offers a streamlined platform for accessing educational content online. It provides users with simplified material aimed at facilitating study and comprehension for middle school students.
Nigloland 1.1.1
Our innovative mobile application offers a distinctive experience in the enchanting world of Nigloland. More than just a standard guide, it serves as your companion before, during, and after your visit, transforming your day into a …
Learn Norwegian 6.1
Learn Norwegian is an app designed for individuals seeking a quick and efficient way to learn the Norwegian language. It caters to both beginners and advanced learners and is particularly beneficial for those planning to travel to Norway.
