5 Minute Home Workout 5.6.0

Looking for a convenient way to fit in a workout? Give 5 Minute Home Workouts a try. This app offers quick routines with timed rest and exercise periods, ensuring that your workouts won't take more than 5 minutes.

If you're new to fitness, no need to worry. All workouts come with detailed instructions and clear 3D animations, making it easy for beginners to follow along.

Tired of doing the same old routines? With 12 sessions and 42 different exercises, there's plenty of variety to keep you engaged and motivated.

Speaking of motivation, every exercise in every session has a target to challenge you based on your previous progress. This keeps you constantly pushing yourself and making progress towards your fitness goals.

Have more time to spare? You can combine different sessions to create a longer workout program that suits your needs.

5 Minute Home Workouts offers training sessions divided into 6 groups:

• Abs - routines to tone your stomach and core for a flat trim look
• Fat Loss - full body program to achieve a trim figure
• Chest and Arms - exercises targeting your upper body for a strong powerful look
• Butt and Legs - helps create slender legs and a pert butt
• Yoga - great for improved flexibility and peace of mind
• Pilates - improve your core strength and posture

On top of all that, the app now includes Apple Health integration. You can save your workouts and track the calories burnt using the Apple Health app. It also features dark mode for iOS 13 users, adding convenience and style.

5 Minute Home Workouts offers an easy way to achieve the body you want. So why wait? Download it now!

Please note that while 5 Minute Home Workouts is free to use, there is also an optional premium level available through a monthly or annual subscription. All payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel your subscription at any time by going to your iTunes Account settings after purchase.

For more information, please review our Privacy Policy: http://olsonapps.co.uk/Apps/5%20Minute%20Home%20Workouts_Privacy.html

And our End User License Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Home%20Workouts_EULA.html